Our ballet dance classes provide a basic grounding in ballet fundamentals and basic ballet technique. Placement, balance, posture, coordination, musicality and alignment are clearly explained and emphasized. These classes offer a comprehensive barre and continue into a focused and structured center exercises. Adult Level Descriptions Absolute Beginning Ballet Level 1 | Designed for absolute beginners,… Continue Reading

Our contemporary dance classes are designed to improve technique, flexibility, stamina and artistry. Proper technique will be used as a departure point from which students will take risks and explore the freedom found within contemporary movement. Contemporary Jazz fuses contemporary dance styles with jazz, ballet, and world dance influences. Combines precision leg work with an… Continue Reading

Based in the Humphrey-Limón tradition, this energetic contemporary dance class provides a natural approach to movement with an emphasis on body alignment, physical clarity, and movement initiation. Each class begins with a warm-up that focuses on skeletal connectivity as a tool for movement initiation and phrasing. Blending classical vocabulary and modern technique, students learn to… Continue Reading

This energizing class combines elements of yoga and pilates with ballet stretch components. The ballet barre, yoga blocks, and resistance bands are often used to support the development of core strength, ease and openness in the joints and a flexible, well-balanced body. Suitable for all dancers and fitness enthusiasts. Yoga or fitness mat suggested. Level:… Continue Reading

This class offers young dancers the opportunity to gain an understanding of how their bodies move and how to communicate through dance. Through improvisation and structured choreographic activities, these dancers in the making will create a series of creative movement studies to share.

Our hip hop dance classes introduce the street dance styles from the Bronx and beyond. Fresh, funky and soulful expression of movement that is constantly evolving. A great and fun work out for all dance enthusiasts.

These soulful jazz dance classes develop a strong technical foundation focusing on lowering the dancer’s center of gravity and syncopating movement with a blend of Latin, modern, ballet and jazz. Classes focus on proper alignment, emphasize the relationship between music and movement and help dancers connect to feeling movement from the inside out.

Do you want to have fun and get fit? Join us for this lively dance class with upbeat grooves from the past to present. This energetic and energizing class will take you on a journey through stylized jazz, contemporary, hip-hop, salsa, afro-funk and body sculpting. Exhilarate your mind, body and spirit and ROCK YOUR BODY.